Breathe Counselling Albany

In Albany, Tom provides counselling. He is an integrative counsellor who takes a person-centered approach to his sessions. His natural demeanour contributes to the development of a true therapeutic relationship with his clients, allowing him to provide meaningful and insightful support. He provides individual therapy as well as couples counselling.

Tom has extensive experience in youth mental health, education, and crisis intervention programmes. He has also specialised in male behaviour transformation and family counselling. Tom previously worked in the building and construction sector, artisan design, and is a competent cabinet maker by profession.

Tom's desire and approach are oriented at assisting people who are in trouble or are stuck in life. He aspires to assist others on their individual life journeys and firmly believes in the human capacity to enhance our lives. Tom is skilled at identifying the conditions that will enhance recovery and is dedicated to the journey.

Tom employs evidence-based "here and now" approaches such as cognitive behavioural therapy, as well as assisting his clients in dealing with prior issues, anger control, bereavement, and interpersonal difficulties. The mind is inextricably linked to the body. As a result, Tom enjoys riding and exercising. He places a high priority on his ties with family and friends. Tom belongs to the Australian Counselling Association.